

NFL Prop Bets: New York Jets vs Miami Dolphins - Week 7
The Miami Dolphins (0-5) face the New York Jets (2-4) at MetLife Stadium for Week 7. Let's take a look at the NFL Prop Bets for Sunday's matchup. The Jets are favored to win at -238, currently marked as 4.5-point favorites, while the Dolphins are at +195.
The total points line is set at 38.5, with OVER at -115 and UNDER at -105, meaning the implied expected score for the game is 22-17 NY Jets.
- The Dolphins (-102) have a 1-3-1 ATS record this season, while the Jets (-118) hold a record of 2-1-3.
- The Dolphins have a 2-3-0 O/U record this season (meaning two games have gone over the total points line and three have gone under). The Jets have a 2-4-0 O/U record.
Points on the board
- The Dolphins are averaging 14.0 points per game this season (T31st in the league). Comparatively, the Jets are averaging 18.7 (27th).
- Defensively, the Dolphins are giving up a whopping 26.4 points per game this season (24th in the league), while the Jets are giving up an average of 20.3 points (T7th).
Moving the chains
- With an average of 280.2, the Dolphins rank 28th in the league for total yards per game. Comparatively, the Jets rank 25th with 290.7 yards per game.
- In terms of yards allowed, the Dolphins are giving up 329.8 per game this season (16th in the league), while the Jets are giving up an average of 308.0 (11th).
Ascendency in the air
- The Dolphins have recorded 153.6 passing yards per game this season (31st in the league). Comparatively, the Jets' defense has given up 185.0 passing yards per game (4th).
- Meanwhile, the Jets have recorded 196.2 passing yards per game this season (23rd in the league), while the Dolphins' defense has given up 219.2 passing yards per game (16th).
Advantage on the ground
- Looking at the ground game, the Dolphins have recorded 126.6 rushing yards per game this season (9th in the league). This should be an area of focus for the Jets, who rank T23rd for opponent rushing yards, conceding 123.0 per game.
- On the other hand, the Jets have recorded 94.5 rushing yards per game this season (23rd in the league), while the Dolphins are giving up 110.6 rushing yards per game (16th).
Protecting the ball
- Looking at their ability to force turnovers, the Dolphins have recorded 4 total takeaways this season (29th in the league), failing to perform to the same level as the Jets, who have recorded 8 (T13th).
- On offense, the Dolphins have recorded 8 total giveaways this season (T19th in the league), while the Jets have taken better care of the ball, recording 4 (T4th).
First to Score
The Dolphins are +120 to score first, while the Jets are -154.
- The Dolphins have scored first in zero of their five games this season.
- The Jets have scored first in three of their six games this season.
Which team will score the first touchdown?
The Dolphins are +140 to record the first touchdown, while the Jets are -165.
- The Dolphins have recorded the first touchdown in one of their five games this season.
- The Jets have recorded the first touchdown in three of their six games this season.
First Scoring Play
| Play | Frequency | Odds |
|---|---|---|
| Miami Touchdown | 0 / 5 | +362 |
| Miami Field Goal | 0 / 5 | +326 |
| Miami Safety | 0 / 5 | +5700 |
| NY Jets Touchdown | 2 / 6 | +183 |
| NY Jets Field Goal | 1 / 6 | +272 |
| NY Jets Safety | 0 / 6 | +5300 |
Which team will get a quick start?
The Dolphins are +154 to be the first team to reach 10 points, while the Jets are -186.
- The Dolphins have been the first to score 10 points in zero of their five games this season.
- The Jets have been the first to score 10 points in three of their six games this season.
First Quarter Moneyline
The Jets are favored in the 1st Quarter Moneyline market, currently at -175, while the Dolphins are +145.
- The Dolphins have a 0-3-2 first quarter W/L/T record this season, while the Jets hold a record of 2-2-2.
Last Time They Met
The Dolphins recorded a 34-10 victory over the Jets at MetLife Stadium when these teams last met in Week 14, 2025.

























