NBA Prop Bets: Portland Trail Blazers vs Washington Wizards (March 29, 2026)

The Washington Wizards (17-56) face the Portland Trail Blazers (37-38) at Moda Center. Let's take a look at the NBA Prop Bets for Sunday's matchup. The Trail Blazers are favored to win at -1200, currently marked as 15.5-point favorites, while the Wizards are at +750. The total points line is set at 237.5, with OVER at -115 and UNDER at -105, meaning the implied expected score for the game is 126-111 Portland.

• The Trail Blazers (-112) have a 39-35-1 ATS record this season, while the Wizards (-108) hold a record of 32-41-0.
• The Trail Blazers have a 40-34-1 O/U record this season (meaning 40 games have gone over the total points line, 34 have gone under and one has resulted in a push). The Wizards have a 42-31-0 O/U record.

Scoring Insights

• The Trail Blazers are averaging 115.2 points per game this season (17th in the league). Comparatively, the Wizards are averaging 113.0 (25th).
• Defensively, the Trail Blazers are giving up 116.5 points per game this season (19th in the league), while the Wizards are giving up an average of 124.0 points (29th).

Game Style

What do the stats tell us about the style of basketball these teams are playing this season?

Pace

• The Trail Blazers currently rank 8th for pace this season, recording 100.9 possessions per game. Alternatively, the Wizards sit 7th on that scale with 101.2 possessions per contest.

Field Goal Split

• Looking at field goal splits, 46.7% of the Trail Blazers' field goal attempts come from three point range (4th in the league), leaving 53.3% from two. Meanwhile, the Wizards' opponents are taking 40.3% of their attempts from three (18th) and 59.7% from two.
• Comparatively, Washington takes 40.6% of shots from three (19th), leaving 59.4% from two, while Portland's opponents are attempting 39.7% from three (7th) and 60.3% from two.

Beyond the Arc

• In terms of made three-pointers, the Trail Blazers are shooting 34.0% from deep in 2025/26 (30th in the NBA), compared to the Wizards who are making 36.0% of their attempts (13th).
• On the opposite end, Portland is holding opponents to 36.0% of their three-point attempts (20th), while Washington's opponents are hitting 36.5% of their shots (22nd).

Ball Protection

• The Trail Blazers are committing 17.5 turnovers per game this season, ranking 30th in the league, while the Wizards are forcing 13.7 turnovers (21st).
• Flipping that script, Portland is forcing 15.6 turnovers (8th), while Washington is committing a potentially problematic 15.7 per contest (26th).

Crashing the Boards

• Portland is pulling down 46.1 rebounds per game this season (6th in the league), including 14.1 offensive boards (2nd). Conversely, Washington's opponents are averaging a whopping 48.0 rebounds (30th), 13.4 of which have come on the offensive end (30th).
• Meanwhile, the Wizards are averaging 42.4 rebounds (23rd) and 11.1 offensive rebounds (19th), while the Trail Blazers are allowing 43.2 and 12.0, ranking 10th and 25th.

First Quarter Winner

Here are their first quarter records in 2025/26.

	Total	Home	Road	Favorite	Underdog
Portland	34-36-5	18-16-3	16-20-2	19-12-3	15-24-2	6-4-0
Washington	21-48-4	13-20-4	8-28-0	1-3-1	20-45-3	1-7-2

First Half Winner

Here are their first half records in 2025/26.

	Total	Home	Road	Favorite	Underdog
Portland	34-39-2	18-18-1	16-21-1	23-9-2	11-30-0	8-2-0
Washington	20-53-0	12-25-0	8-28-0	2-3-0	18-50-0	1-9-0

HT/FT

Portland is -1400 to complete the HT/FT double. Conversely, Washington is +1200.

• The Trail Blazers have completed the HT/FT double in 33.3% of games this season, while the Wizards have completed the HT/FT double in 19.2% of games.

To Go To Overtime

Sunday's matchup is +3000 to go to overtime.

• The Trail Blazers have played in two games that went to overtime this season, while the Wizards have appeared in three.

Both Teams 110+

• Both teams have scored 110+ points in 41 of Portland's 75 games this season. Meanwhile, 43 of Washington's 73 games have seen both squads reach that number.

Last Time They Met

Washington recorded an upset 115-111 victory over Portland at Capital One Arena when these teams last met on January 27. Alex Sarr came up big on that day, scoring 29 points and adding 12 rebounds. That result snapped the Trail Blazers' three-game winning streak against the Wizards.