home team icon
away team icon

NHL Prop Bets: New York Islanders vs Calgary Flames (March 14, 2026)

The Calgary Flames (26-32-7) face the New York Islanders (37-24-5) at UBS Arena. Let's take a look at the NHL Prop Bets for Saturday's matchup. The Islanders are favored to win at -166. They're currently +154 to cover the -1.5 puck line while the Flames are -185 to cover the +1.5 puck line.

  • The Flames have a 36-29 Puck Line record this season, while the Islanders hold a record of 34-32.

The total goals line is set at 5.5, with OVER at -120 and UNDER at +100.

  • The Flames have a 31-30-4 O/U record this season (meaning 31 games have gone over the total points line, 30 have gone under and four have resulted in a push). The Islanders have a 31-33-2 O/U record.

Goals For Insights

  • The Flames are averaging 2.48 goals per game this season (32nd in the league). Comparatively, the Islanders are averaging +0.4 more at 2.88 goals (22nd).
  • Defensively, the Flames are giving up 3.09 goals per game this season (18th in the league), while the Islanders are giving up an average of 2.79 goals (T5th).

Shots

  • Looking at creating chances to score, Calgary is averaging 28.6 shots per game this season (12th in the NHL). Meanwhile, NY Islanders is allowing its opposition 28.0 shots per game (18th).
  • Flipping that script, the Flames are allowing 29.5 shots per game (25th in the NHL), while the Islanders are averaging 28.1 shots (17th).

Power Play

  • Calgary holds a power play percentage of 16.0%, ranking 31st in the league this season, while NY Islanders sits 30th with 16.0% of its power play opportunities converted.

Penalty Kill %

  • On the opposite end, the Flames have a penalty kill rate of 80.6% (ranked 12th), compared to the Islanders at 81.6% (8th).

P1 Result

Calgary is +235 to win the first period, while NY Islanders is +145.

  • Here are their first period records in 2025/26.
    Total Home Road Last 10
    Calgary 25-24-16 15-8-9 10-16-7 4-4-2
    NY Islanders 21-26-19 10-11-9 11-15-10 2-7-1

To Go To Overtime

Saturday's matchup is +280 to go to overtime.

  • The Flames have played in 11 games that have gone to overtime this season, while the Islanders have appeared in 19.

To Go To a Shootout

  • The Flames have played in 5 games that have gone to a shootout this season, while the Islanders have appeared in 9.

Last Time They Met

Calgary recorded a 4-2 victory over NY Islanders at Scotiabank Saddledome when these teams last met on January 17. Despite being on the wrong side of that result, Anders Lee did all he could for his team, scoring 1 goal. The Flames have now won four straight against the Islanders.