

NHL Prop Bets: Vancouver Canucks vs Seattle Kraken (March 14, 2026)
The Seattle Kraken (29-26-9) face the Vancouver Canucks (20-37-8) at Rogers Arena. Let's take a look at the NHL Prop Bets for Saturday's matchup.
- The Kraken have a 41-23 Puck Line record this season, while the Canucks hold a record of 30-35.
The total goals line is set at 6.5, with OVER at +110 and UNDER at -130.
- The Kraken have a 23-34-7 O/U record this season (meaning 23 games have gone over the total points line, 34 have gone under and seven have resulted in a push). The Canucks have a 35-27-3 O/U record.
Goals For Insights
- The Kraken are averaging 2.80 goals per game this season (26th in the league). Comparatively, the Canucks are averaging 2.52 (31st).
- Defensively, the Kraken are giving up 2.98 goals per game this season (12th in the league), while the Canucks are giving up an average of 3.68 goals (32nd).
Shots
- Looking at creating chances to score, Seattle is averaging 25.5 shots per game this season (28th in the NHL). Meanwhile, Vancouver is allowing its opposition 29.7 shots per game (27th).
- Flipping that script, the Kraken are allowing 29.4 shots per game (24th in the NHL), while the Canucks are averaging 26.3 shots (25th).
Power Play
- Seattle holds a power play percentage of 21.1%, ranking 15th in the league this season, while Vancouver sits 22nd with 18.1% of its power play opportunities converted.
Penalty Kill %
- On the opposite end, the Kraken have a penalty kill rate of 72.7% (ranked 31st), compared to the Canucks at 71.2% (32nd).
P1 Result
Seattle is +160 to win the first period, while Vancouver is +200.
- Here are their first period records in 2025/26.
| Total | Home | Road | Last 10 | |
|---|---|---|---|---|
| Seattle | 10-23-31 | 6-12-16 | 4-11-15 | 3-3-4 |
| Vancouver | 12-26-27 | 5-13-14 | 7-13-13 | 3-2-5 |
To Go To Overtime
Saturday's matchup is +280 to go to overtime.
- The Kraken have played in 15 games that have gone to overtime this season, while the Canucks have also appeared in 15.
To Go To a Shootout
- The Kraken have played in 5 games that have gone to a shootout this season, while the Canucks have appeared in 7.
Last Time They Met
Seattle recorded a 5-1 beatdown over Vancouver at Climate Pledge Arena when these teams last met on February 28. Jordan Eberle led the way to that result, recording 2 goals and 1 assist.



















